Crataegus • Alıç
Overview
Hawthorn is a traditional remedy known for supporting heart and cardiovascular health. It is rich in antioxidants; in traditional use it is said to help balance blood pressure and cholesterol.
Forms
- Berry: consumed fresh or dried, or brewed as tea.
- Hawthorn vinegar: an antioxidant-rich vinegar that supports heart and cardiovascular health; used in salads or as a wellness tonic.
Caution
Those taking heart medication or blood pressure medication are advised to consult a doctor before regular use of hawthorn.